July 31, 2013
simplefitlife:

Pretty Much.

simplefitlife:

Pretty Much.

(via running-with-doxies)

July 15, 2013

fitpotatoes:

Get your micros right!

(via girlgrowingsmall)

July 14, 2013

(via littlebitfit)

June 3, 2013
health-teaa:

I keep getting a few people asking me about yoga, and not knowing where to start so i thought id make a list of all the youtube videos i used when i started doing yoga
Morning Yoga for Flexibility
De-stress Yoga
Yoga for Inspiration
Yoga for Geting Out Of Your Own Way
Strength Building Yoga
Strength: Abs Buns and Thighs
Weight Loss: Strong Abs
Before Bed Time Yoga
Loosen up the Hips with Tara Stiles
Yoga to Open the Hips and Back
Weight Loss: Work those hips!
Get Strong & Sexy Shoulders, Arms and Back!
Yoga for a Strong Core
If you want to challenge yourself!
Tara Stiles: Yoga Weight Loss & Balance Workout
Yoga Flow 201 | 32 minutes | Twist Focus
Yoga Flow 202 | 30 minutes | Fat Burning
Yoga 101 | 30 minutes | Easy Beginner Practice
Yoga Flow 301 | 50 minutes | Well Rounded Practice
YOGA WITH LES: Intermediate Vinyasa
Yoga Quickie!! Balance Focus 21 minutes
Power Yoga for Strength
Youtube Channels worth subscribing to
Tara Stiles
HolmTV
Yoga Today
Sadie Nardini
Ekhart Yoga
Bryan & Rob’s Yoga & Workout Videos
Do Yoga With Me
Books worth reading

The Women’s Health Big Book of Yoga: The Essential Guide to Complete Mind/Body Fitness
Slim Calm Sexy Yoga: 210 Proven Yoga Moves for Mind/Body Bliss
Yoga Cures: Simple Routines to Conquer More Than 50 Common Ailments and Live Pain-Free
Sites to visit

MindBodyGreen
Yogaglo
YogaJournal


I’m happy to answer any other questions anyone might have

health-teaa:

I keep getting a few people asking me about yoga, and not knowing where to start so i thought id make a list of all the youtube videos i used when i started doing yoga

If you want to challenge yourself!

Youtube Channels worth subscribing to

Books worth reading

I’m happy to answer any other questions anyone might have

(via allyveg)

June 3, 2013

(Source: myultimatepeaceofmind, via happygohealthy)

May 31, 2013
thelovenotebook:

INSPIRATION, LOVE & PERSONAL

thelovenotebook:

INSPIRATION, LOVE & PERSONAL

(Source: cherrybam, via ohhbayyby)

May 27, 2013

Today was one of those eat-at-your-mental-well-being kind of days. My own mother forgot about me this weekend. Since I moved away from my hometown, I feel like everything is drifting away from me. Everyone.
Maybe I am easy to let go of.

Maybe one day I won’t care. But today, I just can’t seem to stop crying.

May 27, 2013

(via weightlosskg)

May 26, 2013
fitnessgyro:

victoriabefit:

This made my day, haha

hahahaha

fitnessgyro:

victoriabefit:

This made my day, haha

hahahaha

(Source: dauntlessardor, via tumblrgym)

May 23, 2013

(via sillabub)

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